When we start exercising and building muscles, we want to speed up the process as much as possible and we want to do that in the healthiest way.
It is said that protein powder is going to give you the needed natural supplements, along with a boost that your body needs to burn fat faster and build muscle mass.
In addition to this, these products can help you lose weight, and they are going to protect your body from different types of injuries. When you use protein powders, your tissue is going to repair faster, and your organism will produce the needed hormones and enzymes to help you tone your body.
Nowadays, there are thousands of different brands on the market that sell these items, and the prices can vary between a few dollars, and, in some cases, a couple of hundreds of dollars. As consumers, we don’t want to spend a lot of money on things, and we think that investing in the cheapest items is always the best. In this article, we are going to give you some reasons why you should never buy cheap protein powder, and how that can do more damage than good.
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You never know what you are going to get
When you purchase the cheapest products, you never know what you are going to get as ingredients. We know that most protein powders are whey-based, but there is a huge difference in the type. In addition to this, the product may look interesting, and the seller can write pretty much anything they want on the package.
If you inspect the ingredients carefully, you will see that you will get less than 5 percent of the great ingredients you need, and you will get artificial flavors, colors, and sweeteners. When it comes to low-cost items, they are usually made to taste good, but that’s all it is – they are just nice when you consume them.
Low protein content
The main goal of purchasing protein powder is to consume the protein, and we all expect that the product we buy has at least 70 percent of this ingredient in it. One thing that you should know is that the lowest-price items will have less than 30 percent of this ingredient in them, and you are literally going to get what you paid for.
According to healthcareweekly, the high-quality items you can find on the market will contain the needed content of protein, and you can even find some that are made of 100 percent whey protein. In addition to this, the more expensive products will give you fewer calories, less sugar, and less fat. You are free to choose from dozens of flavors, and you don’t have to choose between taste and quality.
Bad for your health
Overall, the lowest price products are bad for your health. As we mentioned before, they don’t contain the main ingredient you are looking for, they are made with artificial colors, flavors, and a lot of carbs and fat. After consuming them for a longer period of time, you will see that your health is getting worse, you are gaining weight, and you are losing muscle mass.
The high content of sugar can lead to different health issues, and you may notice that you are experiencing frequent headaches, that your blood pressure is rising, and you may even show signs of heart problems. Saving a few pounds is not a good enough reason to risk your health, so always choose quality over price.
They may be spiked
Many people who use these protein powders are professional athletes. These products are not made to boost your energy or to make you do something that your body is not ready to do on its own. However, there are some brands that will go above and beyond to attract more customers and will spike their products.
This is not only bad for your health, but it can potentially endanger your career. You don’t want to fail a drug test just because you purchased the wrong item. Always make sure to carefully read all the ingredients, and always purchase items from trusted brands recommended by athletes.
Usually not produced by trusted brands
Using supplements is really helpful when you workout, however, we all know that some brands are far better than others. No-name brands usually lower the price so they can attract more customers. This does not mean that they produce just bad items, but the lesser-known brand, the bigger the chances are of bad ingredients.
You should trust brands that are not new to the market, that have a lot of happy customers that can vouch for them, and that is not afraid to write all the ingredients on the package without using cheap marketing tricks.
Won’t help you in any way
The main goal of consuming protein powder is to get all the beneficial supplements that are going to protect your body, keep it healthy, help you lose weight, and gain more muscle mass. When you purchase and use the cheapest products you can find on the market, nothing like that is going to help. If you drink things that are just high in sugars and artificial ingredients, you are going to do the exact opposite.
You risk gaining weight, slowing the process of gaining muscles, and in addition to that, you will be more prone to injuries. If you want to consume products that help, you should choose high-quality ones that have a realistic price.
These are some of the reasons why you should always pay attention to the products you are purchasing and why you should steer away from the least expensive items you can find on the market. Take your time, experiment with different brands, but know that saving money on something as important as natural supplements is the last thing you should do. Nowadays, there are a lot of quality brands and products, and you can choose any one of them, knowing that you are doing the right thing for your workout regimen and your health. Your body will thank you!